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Here’s a few basic dieting and exercise truths that anyone who wants to lose weight should know. Some of them go counter to traditional wisdom or current dieting hype, but the facts support them. Read them all, and then reconsider how you want to diet next time (after your current diet fails).

Let me break down The Secret for you. Basically, there’s this “secret” that’s been kept from you. World leaders have suppressed it since the dawn of civilization. The world leaders use it, even abuse it, refusing to share its great “power,” while the ignorant masses grind their way through their lives. And if you spend $29.95 on the DVD, the secret will change your life.